Kiara Smith 31:26 row
6,016m
Meters
31:26.2
Time
2:36.7
Pace
317
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 884 |
| Drag Factor | 167 |
December 06, 2020 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.2 | 6,016m | 2:36.7 | 91 | 612 | 28 | 146 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 28 | 133 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 149 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 149 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 149 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 149 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 154 |
| 31:26.2 | 262m | 2:44.5 | 79 | 570 | 24 | 145 |
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Workout Graph
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