Kiara Smith 1:14:47 row
12,006m
Meters
1:14:47.4
Time
3:06.8
Pace
624
Calories
134
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 1812 |
| Drag Factor | 166 |
December 27, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:47.4 | 12,006m | 3:06.8 | 54 | 484 | 24 | 134 |
| 26:14.0 | 4,300m | 3:03.0 | 57 | 496 | 24 | 129 |
| 51:54.1 | 4,300m | 2:59.0 | 61 | 509 | 25 | 143 |
| 1:14:41.5 | 3,406m | 3:20.7 | 43 | 448 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.