Kiara Smith 31:45 row
6,010
Meters
31:45.5
Time
2:38.5
Pace
316
Calories
146
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 169 |
December 29, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:45.5 | 6,010 | 2:38.5 | 88 | 597 | 316 | 26 | 146 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 27 | 120 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 | 139 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 | 146 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 | 154 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 | 165 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 | 140 |
| 31:45.5 | 356 | 2:28.1 | 108 | 648 | 19 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.