Kiara Smith 31:45 row
6,010m
Meters
31:45.5
Time
2:38.5
Pace
316
Calories
146
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 169 |
December 29, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.5 | 6,010m | 2:38.5 | 88 | 602 | 26 | 146 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 27 | 120 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 139 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | 146 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 154 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 165 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 140 |
| 31:45.5 | 356m | 2:28.1 | 108 | 670 | 25 | 164 |
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Workout Graph
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