Kiara Smith 47:21 row
9,007
Meters
47:21.9
Time
2:37.7
Pace
476
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 1323 |
| Drag Factor | 189 |
January 29, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.9 | 9,007 | 2:37.7 | 89 | 606 | 27 | 149 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 28 | 131 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 28 | 148 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 28 | 151 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 28 | 153 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 28 | 155 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 28 | 155 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 28 | 146 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 27 | 147 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 28 | 160 |
| 47:21.9 | 427 | 2:46.1 | 76 | 562 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.