Kiara Smith 31:16 row
6,013
Meters
31:16.3
Time
2:36.0
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 905 |
| Drag Factor | 219 |
February 05, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.3 | 6,013 | 2:36.0 | 92 | 617 | 28 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 29 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 30 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 30 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 28 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 29 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 28 |
| 31:16.3 | 246 | 2:35.0 | 94 | 622 | 28 |
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Workout Graph
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