Kiara Smith 7:19 row
347
Meters
7:19.1
Time
10:32.7
Pace
18
Calories
125
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 231 |
February 07, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.1 | 347 | 10:32.7 | 1 | 304 | 30 | 125 |
| 7:19.1 | 347 | 10:32.7 | 1 | 304 | 30 | 125 |
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Workout Graph
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