Kiara Smith 8000m row
8,000m
Meters
47:36.7
Time
2:58.5
Pace
419
Calories
142
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 1175 |
| Drag Factor | 202 |
April 26, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.7 | 8,000m | 2:58.5 | 61 | 511 | 24 | 142 |
| 11:24.8 | 2,000m | 2:51.2 | 70 | 540 | 27 | 150 |
| 10:24.7 | 4,000m | 2:36.1 | 92 | 616 | 28 | 140 |
| 14:31.1 | 6,000m | 3:37.7 | 34 | 416 | 19 | 128 |
| 11:16.0 | 8,000m | 2:49.0 | 73 | 549 | 26 | 153 |
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Workout Graph
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