Kiara Smith 10000m row
10,000m
Meters
53:41.9
Time
2:41.0
Pace
536
Calories
163
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 1418 |
| Drag Factor | 193 |
May 12, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:41.9 | 10,000m | 2:41.0 | 84 | 588 | 26 | 163 |
| 11:06.1 | 2,000m | 2:46.5 | 76 | 560 | 27 | 144 |
| 10:12.8 | 4,000m | 2:33.2 | 97 | 635 | 28 | 159 |
| 12:04.7 | 6,000m | 3:01.1 | 59 | 502 | 23 | 158 |
| 10:33.0 | 8,000m | 2:38.2 | 88 | 603 | 28 | 169 |
| 9:45.4 | 10,000m | 2:26.3 | 112 | 684 | 26 | 189 |
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Workout Graph
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