Kiara Smith 29:05 row
5,000m
Meters
29:05.6
Time
2:54.5
Pace
271
Calories
166
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 177 |
May 15, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.6 | 5,000m | 2:54.5 | 66 | 526 | 24 | 166 |
| 13:25.2 | 2,000m | 3:21.3 | 43 | 447 | 22 | 159 |
| 24:07.9 | 2,000m | 2:40.6 | 84 | 590 | 27 | 165 |
| 28:59.4 | 1,000m | 2:25.7 | 113 | 689 | 28 | 176 |
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