Kiara Smith 50:42 row
7,007m
Meters
50:42.9
Time
3:37.1
Pace
368
Calories
142
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 1046 |
| Drag Factor | 198 |
May 17, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:42.9 | 7,007m | 3:37.1 | 34 | 417 | 20 | 142 |
| 15:20.8 | 2,000m | 3:50.2 | 29 | 398 | 21 | 133 |
| 26:48.1 | 2,000m | 2:51.8 | 69 | 537 | 25 | 149 |
| 39:05.4 | 2,000m | 3:04.3 | 56 | 492 | 23 | 152 |
| 50:37.0 | 1,007m | 5:43.3 | 9 | 329 | 13 | 135 |
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Workout Graph
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