Kiara Smith 52:59 row
10,010m
Meters
52:59.9
Time
2:38.8
Pace
526
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 1526 |
| Drag Factor | 185 |
May 23, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.9 | 10,010m | 2:38.8 | 87 | 600 | 28 | 144 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 28 | 112 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 29 | 123 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 29 | 132 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 30 | 141 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 154 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 154 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 151 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 29 | 147 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 155 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 157 |
| 52:59.9 | 588m | 2:32.9 | 98 | 636 | 27 | 161 |
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Workout Graph
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