Kiara Smith 50:00 row
9,813
Meters
50:00.0
Time
2:32.8
Pace
530
Calories
161
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 1434 |
| Drag Factor | 210 |
May 28, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,813 | 2:32.8 | 98 | 637 | 530 | 28 | 161 |
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 101 | 28 | 150 |
| 20:00.0 | 1,972 | 2:32.1 | 99 | 642 | 107 | 28 | 157 |
| 30:00.0 | 1,971 | 2:32.2 | 99 | 641 | 106 | 29 | 163 |
| 40:00.0 | 1,916 | 2:36.5 | 91 | 613 | 102 | 29 | 159 |
| 50:00.0 | 2,058 | 2:25.7 | 113 | 688 | 114 | 29 | 178 |
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Workout Graph
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