Kiara Smith 50:00 row
9,857m
Meters
50:00.0
Time
2:32.1
Pace
531
Calories
160
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
| Drag Factor | 214 |
May 31, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,857m | 2:32.1 | 99 | 641 | 28 | 160 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 28 | 137 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 28 | 154 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 151 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 156 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 163 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 164 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 168 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 165 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 168 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | 177 |
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Workout Graph
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