Kiara Smith 4:12 row
270m
Meters
4:12.7
Time
7:47.9
Pace
14
Calories
114
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 10 |
| Stroke Count | 40 |
| Drag Factor | 152 |
June 09, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 270m | 7:47.9 | 3 | 311 | 10 | 114 |
| 4:12.7 | 270m | 7:47.9 | 3 | 311 | 10 | 114 |
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Workout Graph
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