Kiara Smith 11:03 row
2,014m
Meters
11:03.3
Time
2:44.6
Pace
104
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 331 |
| Drag Factor | 189 |
June 10, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,014m | 2:44.6 | 78 | 569 | 29 | 140 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 30 | 132 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 30 | 146 |
| 11:03.3 | 195m | 2:42.3 | 82 | 581 | 28 | 144 |
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