Kiara Smith 48:51 row
9,310m
Meters
48:51.4
Time
2:37.4
Pace
501
Calories
165
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 1464 |
| Drag Factor | 204 |
June 27, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.4 | 9,310m | 2:37.4 | 90 | 608 | 29 | 165 |
| 9:44.8 | 100m | 48:44.0 | 0 | 300 | 30 | 166 |
| 19:30.0 | 100m | 48:46.0 | 0 | 300 | 31 | 160 |
| 29:08.2 | 100m | 48:11.0 | 0 | 300 | 30 | 161 |
| 38:56.9 | 100m | 49:03.5 | 0 | 300 | 29 | 166 |
| 48:37.2 | 100m | 48:21.5 | 0 | 300 | 29 | 172 |
| 48:48.8 | 8,810m | 0:00.6 | 1226624935 | 4221552676 | 15 | 170 |
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Workout Graph
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