Kiara Smith 18:53 row
3,691m
Meters
18:53.9
Time
2:33.6
Pace
201
Calories
169
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 49 |
July 09, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.9 | 3,691m | 2:33.6 | 97 | 632 | 28 | 169 |
| 4:39.5 | 50m | 46:35.0 | 0 | 300 | 29 | 165 |
| 9:23.2 | 50m | 47:17.0 | 0 | 300 | 28 | 168 |
| 14:03.9 | 50m | 46:47.0 | 0 | 300 | 28 | 172 |
| 18:40.8 | 50m | 46:09.0 | 0 | 300 | 31 | 171 |
| 18:51.9 | 3,491m | 0:01.5 | 87104109 | 299777800 | 22 | 171 |
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Workout Graph
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