Kiara Smith 18:53 row

3,691m

Meters

18:53.9

Time

2:33.6

Pace

201

Calories

169

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate28
Stroke Count545
Drag Factor49

July 09, 2021 08:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:53.9 3,691m 2:33.6 97 632 28 169
4:39.5 50m 46:35.0 0 300 29 165
9:23.2 50m 47:17.0 0 300 28 168
14:03.9 50m 46:47.0 0 300 28 172
18:40.8 50m 46:09.0 0 300 31 171
18:51.9 3,491m 0:01.5 87104109 299777800 22 171

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Workout Graph

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