Kiara Smith 21:09 row
4,013m
Meters
21:09.3
Time
2:38.1
Pace
214
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 62 |
August 01, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.3 | 4,013m | 2:38.1 | 88 | 604 | 31 |
| 10:44.7 | 2,000m | 2:41.1 | 84 | 587 | 31 |
| 20:46.5 | 2,000m | 2:30.4 | 103 | 653 | 33 |
| 20:52.5 | 13m | 3:50.7 | 28 | 398 |
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Workout Graph
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