Kiara Smith 5000m SkiErg
5,000m
Meters
32:35.9
Time
3:15.5
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 111 |
August 12, 2021 07:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.9 | 5,000m | 3:15.5 | 47 | 460 | 27 |
| 6:24.2 | 1,000m | 3:12.1 | 49 | 469 | 28 |
| 8:15.1 | 2,000m | 4:07.5 | 23 | 379 | 20 |
| 6:05.8 | 3,000m | 3:02.9 | 57 | 496 | 29 |
| 6:06.3 | 4,000m | 3:03.1 | 57 | 496 | 28 |
| 5:44.6 | 5,000m | 2:52.3 | 68 | 535 | 36 |
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Workout Graph
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