Kiara Smith 10000m SkiErg
10,000m
Meters
1:01:41.8
Time
3:05.0
Pace
507
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Stroke Count | 1864 |
| Drag Factor | 100 |
August 14, 2021 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.8 | 10,000m | 3:05.0 | 55 | 489 | 30 |
| 12:35.0 | 2,000m | 3:08.7 | 52 | 479 | 27 |
| 13:35.7 | 4,000m | 3:23.9 | 41 | 442 | 28 |
| 12:10.0 | 6,000m | 3:02.5 | 58 | 498 | 31 |
| 11:50.4 | 8,000m | 2:57.6 | 62 | 515 | 33 |
| 11:30.7 | 10,000m | 2:52.6 | 68 | 533 | 34 |
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Workout Graph
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