Kiara Smith 5000m row
5,000m
Meters
27:14.8
Time
2:43.4
Pace
262
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 27 |
Stroke Count | 757 |
Drag Factor | 154 |
August 15, 2021 08:33:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:14.8 | 5,000m | 2:43.4 | 80 | 575 | 27 |
2:57.2 | 500m | 2:57.2 | 63 | 516 | 27 |
2:44.1 | 1,000m | 2:44.1 | 79 | 572 | 29 |
2:44.5 | 1,500m | 2:44.5 | 79 | 570 | 29 |
2:38.1 | 2,000m | 2:38.1 | 89 | 604 | 29 |
2:38.9 | 2,500m | 2:38.9 | 87 | 600 | 27 |
2:37.9 | 3,000m | 2:37.9 | 89 | 605 | 25 |
2:43.7 | 3,500m | 2:43.7 | 80 | 574 | 27 |
2:46.9 | 4,000m | 2:46.9 | 75 | 559 | 29 |
2:45.3 | 4,500m | 2:45.3 | 77 | 566 | 27 |
2:38.2 | 5,000m | 2:38.2 | 88 | 604 | 29 |
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