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Kiara Smith 5000m row

5,000

Meters

27:14.8

Time

2:43.4

Pace

262

Calories

Average Watts80
Calories Per Hour575
Stroke Rate27
Stroke Count757
Drag Factor154

August 15, 2021 08:33:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

Row For Australia by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:14.8 5,000 2:43.4 80 575 262 27
2:57.2 500 2:57.2 63 516 25 27
2:44.1 1,000 2:44.1 79 572 26 29
2:44.5 1,500 2:44.5 79 570 26 29
2:38.1 2,000 2:38.1 89 604 26 29
2:38.9 2,500 2:38.9 87 600 26 27
2:37.9 3,000 2:37.9 89 605 26 25
2:43.7 3,500 2:43.7 80 574 26 27
2:46.9 4,000 2:46.9 75 559 25 29
2:45.3 4,500 2:45.3 77 566 26 27
2:38.2 5,000 2:38.2 88 604 26 29

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Workout Graph

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