Kiara Smith 5000m SkiErg
5,000m
Meters
31:09.1
Time
3:06.9
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 932 |
| Drag Factor | 69 |
August 15, 2021 09:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.1 | 5,000m | 3:06.9 | 54 | 484 | 29 |
| 6:02.5 | 1,000m | 3:01.2 | 59 | 502 | 26 |
| 6:50.2 | 2,000m | 3:25.1 | 41 | 439 | 28 |
| 5:51.6 | 3,000m | 2:55.8 | 64 | 521 | 34 |
| 6:26.3 | 4,000m | 3:13.1 | 49 | 467 | 30 |
| 5:58.6 | 5,000m | 2:59.3 | 61 | 508 | 32 |
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Workout Graph
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