Kiara Smith 2000m row
2,000
Meters
9:41.4
Time
2:25.3
Pace
109
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Drag Factor | 206 |
April 12, 2017 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.4 | 2,000 | 2:25.3 | 114 | 692 | 32 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 33 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 33 |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 687 | 32 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 726 | 33 |