Kiara Smith 15:57 row
2,050m
Meters
15:57.0
Time
3:53.4
Pace
104
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
October 16, 2019 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.0 | 2,050m | 3:53.4 | 28 | 394 | 21 |
| 6:47.6 | 1,000m | 3:23.8 | 41 | 442 | 22 |
| 13:18.5 | 1,000m | 3:15.4 | 47 | 461 | 22 |
| 13:56.8 | 50m | 6:23.0 | 6 | 321 | 8 |