Kiara Smith 5:06 row
1,006m
Meters
5:06.4
Time
2:32.2
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
November 23, 2019 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,006m | 2:32.2 | 99 | 641 | 27 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 5:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |