Kiara Smith 4:57 row
1,014m
Meters
4:57.6
Time
2:26.7
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Drag Factor | 153 |
December 11, 2019 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,014m | 2:26.7 | 111 | 681 | 28 |
| 4:57.6 | 1,014m | 2:26.7 | 111 | 681 | 28 |