Kiara Smith 4:51 row
1,009m
Meters
4:51.3
Time
2:24.3
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Drag Factor | 149 |
December 11, 2019 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,009m | 2:24.3 | 116 | 700 | 27 |
| 4:51.3 | 1,010m | 2:24.2 | 117 | 701 | 27 |