Kiara Smith 5:06 row
1,005m
Meters
5:06.9
Time
2:32.6
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
December 11, 2019 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,005m | 2:32.6 | 98 | 638 | 25 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 5:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |