Kiara Smith 2:30 row
511m
Meters
2:30.1
Time
2:26.8
Pace
28
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Drag Factor | 159 |
December 17, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 511m | 2:26.8 | 110 | 680 | 29 |
| 2:30.1 | 512m | 2:26.5 | 111 | 682 | 29 |