Kiara Smith 2:26 row
509m
Meters
2:26.8
Time
2:24.2
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Drag Factor | 171 |
December 17, 2019 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.8 | 509m | 2:24.2 | 117 | 701 | 30 |
| 2:26.8 | 510m | 2:23.9 | 117 | 704 | 30 |