Kiara Smith 3:46 row
509m
Meters
3:46.0
Time
3:42.0
Pace
28
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
December 18, 2019 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.0 | 509m | 3:42.0 | 32 | 410 | 18 |
| 3:38.6 | 509m | 3:34.7 | 35 | 421 | 18 |