Kiara Smith 2:10 row
456
Meters
2:10.4
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Drag Factor | 174 |
December 26, 2019 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.4 | 456 | 2:22.9 | 120 | 690 | 25 | 29 |
| 2:10.4 | 457 | 2:22.6 | 121 | 690 | 25 | 29 |