Kiara Smith 2:19 row
469m
Meters
2:19.2
Time
2:28.4
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
December 26, 2019 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 469m | 2:28.4 | 107 | 668 | 28 |
| 2:19.2 | 469m | 2:28.4 | 107 | 668 | 28 |