Kiara Smith 2:30 row
484m
Meters
2:30.4
Time
2:35.3
Pace
26
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Drag Factor | 162 |
December 26, 2019 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 484m | 2:35.3 | 93 | 621 | 28 |
| 2:30.4 | 485m | 2:35.0 | 94 | 623 | 28 |