Kiara Smith 5:27 row
1,016m
Meters
5:27.6
Time
2:41.2
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Drag Factor | 195 |
January 25, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.6 | 1,016m | 2:41.2 | 84 | 587 | 29 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 5:27.6 | 81m | 2:50.3 | 71 | 543 | 24 |