Kiara Smith 5:24 row
1,013
Meters
5:24.6
Time
2:40.2
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
January 25, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,013 | 2:40.2 | 85 | 592 | 52 | 28 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 29 |
| 5:24.6 | 82 | 2:30.0 | 104 | 656 | 4 | 24 |