Kiara Smith 31:18 row
6,014
Meters
31:18.9
Time
2:36.2
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Drag Factor | 166 |
March 23, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:18.9 | 6,014 | 2:36.2 | 92 | 611 | 319 | 29 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 28 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 30 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 30 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 31 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 |
| 31:18.9 | 248 | 2:39.0 | 87 | 593 | 13 | 27 |