Kiara Smith 31:18 row
6,014m
Meters
31:18.9
Time
2:36.2
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Drag Factor | 166 |
March 23, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.9 | 6,014m | 2:36.2 | 92 | 616 | 29 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 31:18.9 | 248m | 2:39.0 | 87 | 599 | 27 |