Kiara Smith 26:14 row
5,007m
Meters
26:14.6
Time
2:37.2
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Drag Factor | 168 |
March 25, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.6 | 5,007m | 2:37.2 | 90 | 609 | 29 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 26:14.6 | 261m | 2:22.9 | 120 | 712 | 29 |