Kiara Smith 27:31 row
5,005
Meters
27:31.9
Time
2:45.0
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Drag Factor | 166 |
March 30, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:31.9 | 5,005 | 2:45.0 | 78 | 568 | 258 | 28 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 27 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 29 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 29 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 30 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 30 |
| 27:31.9 | 485 | 2:36.5 | 91 | 613 | 25 | 27 |