Kiara Smith 27:31 row
5,005m
Meters
27:31.9
Time
2:45.0
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Drag Factor | 166 |
March 30, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.9 | 5,005m | 2:45.0 | 78 | 568 | 28 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 29 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 27:31.9 | 485m | 2:36.5 | 91 | 613 | 27 |