Kiara Smith 26:37 row
5,006
Meters
26:37.7
Time
2:39.5
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Drag Factor | 176 |
April 01, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.7 | 5,006 | 2:39.5 | 86 | 588 | 261 | 30 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 27 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 32 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 33 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 31 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 31 |
| 26:37.7 | 314 | 2:35.5 | 93 | 589 | 16 | 28 |