Kiara Smith 21:42 row
4,016m
Meters
21:42.0
Time
2:42.1
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Drag Factor | 192 |
April 07, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.0 | 4,016m | 2:42.1 | 82 | 582 | 28 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 21:42.0 | 317m | 2:40.8 | 84 | 589 | 28 |