Kiara Smith 25:29 row
5,011
Meters
25:29.8
Time
2:32.6
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Drag Factor | 205 |
April 14, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.8 | 5,011 | 2:32.6 | 98 | 635 | 270 | 28 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 29 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 25:29.8 | 99 | 2:30.5 | 103 | 604 | 5 | 20 |