Kiara Smith 25:29 row
5,011m
Meters
25:29.8
Time
2:32.6
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Drag Factor | 205 |
April 14, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.8 | 5,011m | 2:32.6 | 98 | 638 | 28 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 25:29.8 | 99m | 2:30.5 | 103 | 653 | 20 |