Kiara Smith 15:54 row
3,009
Meters
15:54.9
Time
2:38.6
Pace
157
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
April 16, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.9 | 3,009 | 2:38.6 | 88 | 591 | 157 | 29 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 32 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 30 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 28 |
| 15:54.9 | 181 | 2:31.6 | 100 | 590 | 9 | 27 |