Kiara Smith 5:07 row
1,009m
Meters
5:07.6
Time
2:32.4
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Drag Factor | 182 |
April 16, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,009m | 2:32.4 | 99 | 640 | 28 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 5:07.6 | 21m | 3:00.9 | 59 | 503 | 8 |