Kiara Smith 48:33 row
10,012m
Meters
48:33.3
Time
2:25.4
Pace
554
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Drag Factor | 180 |
April 19, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.3 | 10,012m | 2:25.4 | 114 | 691 | 28 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 48:33.3 | 754m | 2:21.4 | 124 | 725 | 26 |