Kiara Smith 3:16 row
242m
Meters
3:16.5
Time
6:45.9
Pace
13
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
May 03, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 242m | 6:45.9 | 5 | 318 | 26 |
| 1:15.9 | 242m | 2:36.8 | 91 | 612 | 26 |