Kiara Smith 29:57 row
6,007m
Meters
29:57.4
Time
2:29.6
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Drag Factor | 214 |
May 03, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.4 | 6,007m | 2:29.6 | 105 | 659 | 27 |
| 16:31.0 | 3,300m | 2:30.1 | 103 | 655 | 27 |
| 29:57.3 | 2,707m | 2:28.9 | 106 | 664 | 27 |