Kiara Smith 24:49 row
5,003m
Meters
24:49.4
Time
2:28.8
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
May 04, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.4 | 5,003m | 2:28.8 | 106 | 665 | 27 |
| 15:08.1 | 3,000m | 2:31.3 | 101 | 647 | 27 |
| 24:47.1 | 2,003m | 2:24.5 | 116 | 698 | 27 |