Kiara Smith 24:46 row
5,000m
Meters
24:46.0
Time
2:28.6
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Drag Factor | 239 |
May 06, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.0 | 5,000m | 2:28.6 | 107 | 667 | 27 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 27 |
| 19:50.8 | 2,000m | 2:27.9 | 108 | 671 | 27 |
| 24:44.5 | 1,000m | 2:26.8 | 111 | 680 | 27 |