Kiara Smith 31:00 row
6,006m
Meters
31:00.9
Time
2:34.9
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
May 11, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.9 | 6,006m | 2:34.9 | 94 | 623 | 28 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 31:00.9 | 204m | 2:29.2 | 105 | 662 | 25 |